Now, let’s put this all into practice. If your espresso machine allows it, the lower pressure and the slower your preinfusion is, the better. One bar is a wonderful preinfusion pressure, but three bars will do nicely too. It’s best not to turn on your pump until there are lots of drops falling into your cup, as it's much safer to “over-preinfuse”. There aren’t really any negative flavors caused by this, although you will get a very slight reduction in the amount of sweetness/fruit flavors/etc. in your espresso. Next, turn your pump pressure down to around seven bars. Some machines won’t allow you to directly adjust pump pressure so you’ll have to “fake it” by adjusting your over pressure valve (OPV) to open at a lower pressure.
Finally, if you can, either slowly decrease the pump pressure as your shot gradually starts speeding up, or turn the pump off and let the line pressure/preinfusion pressure (“post-infusion”) finish the shot. This is helpful as shots always run faster and faster as time progresses because some soluble compounds have been removed and put into your cup, so there is less resistance to flow. That fast flow can cause channeling near the end of the shot.